Keepin’ HIM Fruity Too!

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Fruity Parfaits (on the right):

❄  Frozen bananas, blended in Vitamix (or other powerful blender)
❄  Blended blueberries
❄  Blended strawberries
❄  Couple of blueberries to sprinkle on top

Blend separately and layer for a gorgeous effect!

Mango and Strawberry Dressings (on the left):

❄  Blend 1 – 2 mangos (or frozen) with 3 Tbsp of coconut sugar and use as a dressing

❄  Blend frozen strawberries with the juice with 3 Tbsp of coconut sugar and use as dressing

Tastes delicious criss-crossing the two on a salad for special occasions!

KeepinusFruity!

❄  ❄  ❄  ❄  ❄  ❄  ❄  ❄  ❄

Books I recommend for more information:

Diary of a Raw Vegan, by me!  On sale for $2.99 right now
80/10/10 by Douglas Graham
Go Fruit Yourself by Freelee
The China Study by T. Colin Campbell
Books by Megan Elizabeth for Recipes and Lifestyle

 

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