“Creamy” Sweet Corn Dressing (Non-fat)

“Creamy” Sweet Corn Dressing (Non- fat)

This dressing is PERFECT if you have used up your fats for the day, and still need something delicious on your salad.  I like it on a salad of romaine, arugula, and kale.

~ 1/4 of a lemon (juice)

~ 1 T of green onion tops

~ 1/4 ear of sweet corn (off the cob)

~ 2 pitted dates (soaked in water 20 minutes or more)

~ a little water from the soaking the dates

Blend all the ingredients together, and pour over the salad.

Note: This is NOT a great food combo as far as digesting – dates and corn.  Use sparingly 😉 


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