Keepin’ HIM Fruity Too!

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Fruity Parfaits (on the right):

❄  Frozen bananas, blended in Vitamix (or other powerful blender)
❄  Blended blueberries
❄  Blended strawberries
❄  Couple of blueberries to sprinkle on top

Blend separately and layer for a gorgeous effect!

Mango and Strawberry Dressings (on the left):

❄  Blend 1 – 2 mangos (or frozen) with 3 Tbsp of coconut sugar and use as a dressing

❄  Blend frozen strawberries with the juice with 3 Tbsp of coconut sugar and use as dressing

Tastes delicious criss-crossing the two on a salad for special occasions!

KeepinusFruity!

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Books I recommend for more information:

Diary of a Raw Vegan, by me!  On sale for $2.99 right now
80/10/10 by Douglas Graham
Go Fruit Yourself by Freelee
The China Study by T. Colin Campbell
Books by Megan Elizabeth for Recipes and Lifestyle

 

Eating Raw Vegan During Crazy Travel Day!!!

What was supposed to be a 4 hour day of travel turned into over 12 hours!

“Go to Gate D19,”
“No we have NOOOO pilots, go back to B14,”
“This flight’s cancelled, go back to D19.”
“Wanna go to Miami? (instead of Key West – where our reservations were)

Thankfully, we had great attitudes and were still laughing through all of this!  The Gate attendants loved us and our happiness (fruitiness? joy of the Lord?) and got us out of Atlanta, where we were stuck.

They sent us to Miami, where we could rent a car and drive the rest of the way to Key West!  Without our luggage, we arrived at almost midnight.

So happy to see beds and our very own bathroom!  Ahhhhh!

Click on the picture below to see the video of the day’s food and travels.

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Keepinitfruity!