Here’s my story, in the video below, on why I became a vegetarian.
Beyonce and Jay Z going vegan for 22 days.
They are giving it a try, and so far isn’t too hard.
I guess there’s some controversy going on in the vegan community about this. I’m just glad well-known people are giving it a try, and spreading the vegan ideas. We have to start somewhere right? I was a junkfood junkie until I got sick and learned about other ways to live!
Keep it Fruity
Day 121 – 140 Included our trip to the Grand Canyon.
Highlights of Month 4:
~ Left the gray “au naturale” look, just shy of one year, for hi-lites and low-lites.
~ Much more vegan (and raw) now. Better at holding the vegan line, even when eating dinner out.
~ Adjusting better to travelling and staying raw/vegan.
~ Feeling closer to nature and the real me, finding more purpose.
Dipping my toes in the Colorado River (it’s 47 degrees! Brrrrrr! but feels good in the hot sun)
Hiking the Grand Canyon!
Going back up!
Chillin’ with the sunset after quite a workout!
Colorado River tour – quick video:
Overview of our Grand Canyon hike (video):
Thank you so much guys and gals for the nice comments likes and follows! I feel really blessed.
After a day of helping my brother move, my mom, sister and I enjoyed a girly day out, complete with seeing Man of Steel.
My sister enjoyed her first ever pedicure with us.
And we scrap booked and made collages for her office wall. What a great day!
Food of the Day ~
B = mango banana smoothie
L & D = high carb vegan (some CF) still travelling
CF = was gluten free brown rice pasta, low sodium marinara sauce with mushrooms, hummus, flax chips (Fat for the day = 17.4%, better than yesterday!)
Total cals = 2977
Exercise = helping my brother move, carrying items
Water = 3 L
Sleep = 9 hours
Feeling = mostly good, bloated from the salt, tongue sore